Insights

Pacts has two places to look at your history: Insights, a dashboard across all your pacts, and Research, which can focus on all pacts, a single pact or a single goal. Everything is calculated on your iPhone from your own entries.

Insights

Open More > Insights.

Unlocking Insights

The charts unlock after you've logged 10 check-ins. Daily check-ins and weekly reviews count, whether you marked them done or missed. Until then, you see Insights Locked and the charts are dimmed.

Overview

The strip at the top shows:

Item	What it shows
Active	Pacts that haven't reached their end date
Check-ins	All daily check-ins and weekly reviews you've logged
Rate	The share of your daily check-ins marked done
Streak	The longest current streak across your pacts
Completed	Daily check-ins marked done
vs last wk	How your completion rate over the last 7 days compares with the 7 days before

Time period

Choose 30d, 60d, 90d or 100d above the charts. The activity, mood and trend charts follow this period. To change which period opens first, set Default History Window in Customization.

Charts

Card	What it shows
Activity	A heatmap of each day in the period. Days are shaded None, Partial or Full by how many scheduled pacts you completed. Days with pacts scheduled but none done are tinted red. Today has an outline.
Mood Over Time	Your daily check-in moods as a line, with your average out of 5.
Weekly Pattern	Your completion rate for each weekday. Bars are red below 50%, orange from 50 to 80%, and your accent color above 80%. The first day follows Week Starts On in Customization.
Week Trend	Your completion rate for each recent week: 4 weeks for the 30-day period, and more for longer periods.
Time of Day	How many daily check-ins you logged in the Morning (6 AM to noon), Afternoon (noon to 5 PM), Evening (5 to 10 PM) and Night (10 PM to 6 AM), and which is your peak.
Pact Breakdown	The completion rate, streak and check-in count for each pact that hasn't ended. Your best pact is marked Best, and the weakest is marked Needs attention.
Streak & Recovery	Longest Streak, Current Best, Bounced Back (times you came back after a missed day) and Perfect Weeks (weeks in the last four with every scheduled check-in done).
Reflection Log	Reflections written (notes and discoveries), Days missed, your Longest gap without a check-in, and your most Common break day.
Protocol Alignment	See below.

Protocol Alignment

Protocol Alignment is a percentage that shows how well your pacts fit your protocols' effects:

• For each Scheduling effect, a pact is aligned if none of its active days are excluded.
• For a Frequency effect, a pact is aligned if it's set to Every day or Weekdays.

Other effects don't affect the score. Without protocols, the card asks you to create some. See Protocols.

Research

Research shows progress charts and can narrow them down to one pact or one goal.

How to open it	What it covers
More > Research	All your pacts
A pact's ... menu > Insights	That pact only
A goal's ... menu > Insights	The pacts linked to that goal

Each view starts with a strip showing active pacts, check-ins, completion rate, current streak and the change from last week. You can choose 30d, 60d, 90d or 100d for the time-based charts.

All pacts and goals

Card	What it shows
Progress	Completed check-ins against the length of each active pact
Activity	Check-ins per day over the period
Completion by Pact	Each pact's completion rate and streak, ranked

A single pact

Card	What it shows
Timeline	Where you are between the start and end dates
Completion Rate	A 7-day rolling average of your completion rate over the period
Last 14 Days	Each of the last 14 days: filled when done, a ring when missed, dimmed on rest days
Mood	Moods from rated check-ins over the last 30 days. Shown once the pact has a mood.
Log Breakdown	Counts of done daily check-ins, notes, discoveries and reviews
Recent Reflections	Your latest written entries for the pact